Author: Merry

Key Takeaways for Maternal Health from the American College of Obstetricians and Gynecologists 2018 Annual Meeting

July 28, 2018

The American College of Obstetricians and Gynecologists (ACOG) held its annual clinical and scientific meeting in April 2018 in Austin, Texas. It was encouraging to see that woman-centered care and disparities related to health were part of this year’s conversation. In addition to disparities, the meeting addressed family planning services and postpartum contraception risk-management. Presentations and discussions […]

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How to Get a Younger Looking Skin with Copper Water

May 15, 2018

You may have heard of various health benefits of drinking copper treated water. But you may be surprised to know that it also provides your skin with amazing anti-aging benefits as well. Regular consumption of copper-enriched water helps to get younger looking skin by improving the growth of new cells. 1. It carries proteins- Copper […]

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Anti-Aging Yoga Tips to Feel Younger

April 29, 2018

The ancient Hindu text Vedas talk about the life span in different ages. In Satyug (earliest generation) people live up to 1000 years as per Vedic writings. Dwapar -yug which follows Satyug humans have a life of 500 years. After this comes the longest age, known as Kalyug where the life span of humans barely […]

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How to Prevent and Treat Colds and Coughs Naturally,

April 23, 2018

Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into action 1.Think green. Dark green leafy vegetables, like kale, greens and spinach, Vitamin C and E all help your body fight infections and boost your immune system. […]

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Everything You Need to Know About Growing Basil

April 22, 2018

Basil is a herb which you can plant in your kitchen garden. The fragrance of the herb not only is good but beneficial for the health too. Did you know that Basil is a herb which has around 100 health benefits? The herb is used all across the world in various cultures, and in some […]

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The Complete Guide to Preparing for Any Business Trip

April 22, 2018

Business engagements may take you across the city, country or the world. All these involve hours or even days of traveling that will take you away from home or office. You will be away from the comfort of your home or the support of your office. That means you need to prepare adequately so that […]

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How to Stay Safe & Avoid Injuries While Skiing or Snowboarding

April 19, 2018

Skiing is an extremely exciting sport. It includes the thrills of speed, beautiful snow laden surroundings of winter and a great fun time. But it requires learning how to do it, and while this needs to be taken seriously it can still be fun. The skills required cannot be developed overnight and requires some dedicated […]

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Interesting Facts and Information about Himalaya Mountain Range

April 19, 2018

Travelling back to the Himalayas has always been a huge dream of mine, and I was rather excited to finally able to make the plans and finalize the details. There was some time in the middle, when I thought I would not be able to go due to sudden financial troubles, but 5 minutes with […]

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3 Simple Tips for Writing Love letters

April 19, 2018

Love letters are one of the tools I used while falling in love again and again. Believe me, words of love always work not only to start a relationship but to keep it going. However writing letters using pen and paper has become a lost art due to emails being used for most of the […]

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How to Perform Enema in a Few Simple Steps

April 13, 2018

An enema is a procedure which involves injecting liquid into the colon via the rectum in order to get rid of the accumulated waste and gas. An elevated enema bag kit is filled with an enema solution and then the solution is allowed to flow into the colon via the rectum. This helps in stimulating […]

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