Lifestyle

How to Get a Younger Looking Skin with Copper Water

You may have heard of various health benefits of drinking copper treated water. But you may be surprised to know that it also provides your skin with amazing anti-aging benefits as well. Regular consumption of copper-enriched water helps to get younger looking skin by improving the growth of new cells. 1. It carries proteins- Copper peptides play an important role in carrying peptides/nourishing proteins with it. This means that copper acts as the carrier of protein throughout the body which helps with nourishing the skin. 2. It acts as an…

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Health Lifestyle

How to Prevent and Treat Colds and Coughs Naturally,

Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into action 1.Think green. Dark green leafy vegetables, like kale, greens and spinach, Vitamin C and E all help your body fight infections and boost your immune system. – Find lots of tasty recipes with spinach and kale 2. Don’t be a sinner. Smoking and drinking may be enjoyable for many of us, but they won’t help you fight off an infection. Smoking…

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Journey Lifestyle

The Complete Guide to Preparing for Any Business Trip

Business engagements may take you across the city, country or the world. All these involve hours or even days of traveling that will take you away from home or office. You will be away from the comfort of your home or the support of your office. That means you need to prepare adequately so that your trip is successful in all its aspects. How should you then prepare for a business trip?   Travel Arrangements: Depending on where you are going, you need to make travel arrangements in advance. You do not…

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Lifestyle

3 Simple Tips for Writing Love letters

Love letters are one of the tools I used while falling in love again and again. Believe me, words of love always work not only to start a relationship but to keep it going. However writing letters using pen and paper has become a lost art due to emails being used for most of the correspondence in the modern world. what a shame writing letters is giving way to emails, isn’t it. Well, here are some tips which will keep you going on writing the love words even in this digital…

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Lifestyle

Village Lifestyle in India

The soul of India lives in its villages, 70 % of the population still lives in villages of India. There is approx 593,615 village in India Rural Area. India is a world’s second largest country. Where varieties of people are living, all the people in entire India have different languages, cultures, religions, and system. They all are different but all of them were living in the same country that’s why unity in diversity is the identity of India. Indian villages have a very beautiful, natural and attractive lifestyle. The Villages…

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Lifestyle

How to Radically Reduce Your Expenses So You Can Change Your Life

Sometimes we think with our hearts and not with our heads. Making New Year’s resolutions can often be disastrous, with 80% of people failing by February or not even putting it in motion at all and regretting it instantly. I have been there, done that on several occasions. One of the most common New Year’s resolutions is to cut down on spending, and although this sounds achievable, if you don’t have a fully-pledged strategy in place, the likeliness of failure spirals out of control. When I spoke about simplifying my…

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Beauty Health Lifestyle Yoga

Yoga Poses to Help Reduce Stress and Tension

Stress is one of the most common ailments in today’s super chaotic life. The discovery of stress is dated back to 1950 when endocrinologist ‘Hans Selye’ first identified and documented stress. Stress can have a direct effect on your work performance, relationships, emotions, and thoughts. You may get irritable easily and could even lash out at the slightest provocation. Let’s share with you few simple yoga poses that may help you reduce the stress you are encountering. The Corpse Pose Popularly known as ‘Savasana’, gets its name from the recumbent…

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Ayurveda Health Lifestyle News

Copper Charged Water for Health

Clean and safe water free of microbial presence is a concern worldwide. Especially in developing countries getting clean drinking water is still a major problem. Science has provided some purifying methods, but most of them are too expensive and depend on electricity which is scarcely found in villages in developing and under-developed nations. Vibrio Cholerae is one of the most common microbial present in water. This pathogen causes diarrhoea and is the reason for mortality in children in developing nations. A recent research has proved that water stored in copper…

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Health Lifestyle

Cancer Free Celebration Ideas

Hearing from your doctor for the first time that you have cancer would have to be the worst moment of your life. Conversely, when that same doctor tells you that you are in remission or even cancer free there is an elation that washes over your whole body like you have never felt before. But you are forever part of a cancer community, you are uniquely empathetic to other sufferers and can understand and sympathise with their struggle. So I have been thinking that there could be no better way…

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Health Lifestyle News

Are You Overly Flexibile? Hyperflexibility, Joint Hypermobility Syndrome and Generalized Joint Hypermobility

Over the last year or so, I have had more and more students asking me about “hyperflexibility” and more specifically if their excessive flexibility at certain joints could be dangerous in any way. Hyperflexibility has also been a topic of discussion in the teacher-training program where I teach experiential anatomy when we discuss “how much flexibility is enough?” To start, I always tell these students that it is fairly common for many people to have one or two joints that are more mobile than average, or hyperflexible. For these people,…

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