Ayurveda Health Lifestyle News

Copper Charged Water for Health

Clean and safe water free of microbial presence is a concern worldwide. Especially in developing countries getting clean drinking water is still a major problem. Science has provided some purifying methods, but most of them are too expensive and depend on electricity which is scarcely found in villages in developing and under-developed nations. Vibrio Cholerae is one of the most common microbial present in water. This pathogen causes diarrhoea and is the reason for mortality in children in developing nations. A recent research has proved that water stored in copper…

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Health Lifestyle News

Are You Overly Flexibile? Hyperflexibility, Joint Hypermobility Syndrome and Generalized Joint Hypermobility

Over the last year or so, I have had more and more students asking me about “hyperflexibility” and more specifically if their excessive flexibility at certain joints could be dangerous in any way. Hyperflexibility has also been a topic of discussion in the teacher-training program where I teach experiential anatomy when we discuss “how much flexibility is enough?” To start, I always tell these students that it is fairly common for many people to have one or two joints that are more mobile than average, or hyperflexible. For these people,…

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