Beauty Yoga

Anti-Aging Yoga Tips to Feel Younger

The ancient Hindu text Vedas talk about the life span in different ages. In Satyug (earliest generation) people live up to 1000 years as per Vedic writings. Dwapar -yug which follows Satyug humans have a life of 500 years. After this comes the longest age, known as Kalyug where the life span of humans barely reaches 100 years. The body seems to age more quickly with advent of the later ages. Why does it happen? I asked the yoga teacher this question as I was undergoing yoga teacher training in…

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