June 21, 2018, marks the fourth International Day of Yoga! All around the world yogis and yoginis will be participating in events that honor and celebrate this ancient practice. Even if you can’t attend a live event in your city, you can join in by doing your own Sadhana, or by checking out the Indian…
Sometimes we think with our hearts and not with our heads. Making New Year’s resolutions can often be disastrous, with 80% of people failing by February or not even putting it in motion at all and regretting it instantly. I have been there, done that on several occasions. One of the most common New Year’s…
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