Category: Yoga

Effects of Bhramari Pranayama on Brain

Bhramari Pranayama is also known as Bee-Breathing Technology. This is a very beneficial and effective yoga Asana. The practice of Bhramari Pranayama calms the brain....

8 Daily Yoga Practice to Lose Weight

Tired of all the injury, sweating, starving and difficult training for burning off your calories and reducing your weight. Did you ever try yoga for...

General Guidelines for Yoga Practice

Yoga is a very essential and essential aspect. It should be taught to people from a very young age, although there is no specific age...