7 Exercise Routines for Beginners February 21, 2024 Here are 7 different exercise routines perfect for beginners: 1. Bodyweight Basics: This routine uses…
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Tips to Get a Healthy and Balanced life through Ayurveda December 18, 2020 Ayurveda needs no introduction; the ancient Indian Medicine System has been evolving and developing for…
Diet and Lifestyle in Winters as per Ayurveda for the People of Pitta Prakriti December 2, 2020 When we talk about Ayurveda and its concepts, the first and very important concept to…
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How to Take Care of Dental Health with Home Remedies? March 5, 2020 While a regular visit to the dentist is a good habit, you can still stay…