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Exploring Different Types of Exercise: Strength Training, Cardio, and Yoga

There are many different types of exercise, each with its own benefits. Here are a few of the most popular types: 1. Strength Training: Building Muscle Strength and Endurance Strength training is a type of exercise that helps build muscle strength and endurance. It can be done with weights, resistance bands, or your own body weight….

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Lung Cancer: Types, Stages, Symptoms, Diagnosis

6 Ways To Reduce Your Risk Of Lung Cancer

The importance of the lungs in your body cannot be overlooked. They are some of the most vital organs within your body, helping you breathe and stay alive. Healthy lungs are a sign of a healthy life. However, the safety of your lungs can go for a toss if you encounter serious issues like lung…

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Top 14 Risk Factors for Breast Cancer

Top 14 Risk Factors for Breast Cancer

The exact cause of breast cancer is still unknown, but a combination of genetic, environmental, lifestyle and other factors may increase the risk of getting the disease. A better understanding of the risk factors may help prevent breast cancer. Here are the top 14 risk factors for breast cancer. Age Advancing age is a risk…

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Breast Cancer in Men - Warning Signs, Symptoms, Causes and Treatment

Breast Cancer in Men – Warning Signs, Symptoms, Causes and Treatment

While breast cancer is common and occurs mainly in women, men can get it too. Visit your doctor and get a FNAC Test done to find out. It is important to realise that men have breast tissue and they can develop breast cancer. Body cells in nearly any part of the body can become cancerous…

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How does Physiotherapy help in Motor Vehicle Accidents?

How does Physiotherapy help in Motor Vehicle Accidents?

Car accidents are not only traumatic but may also have lasting effects on one’s health. Many people involved in a car crash experience long-term symptoms such as emotional and mental trauma, and physical damage from the incident itself which can affect their quality of life for years after an accident has occurred – some injuries…

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Reasons to See an Airway-focused Dentist for TMJ pain:

Reasons to See an Airway-focused Dentist for TMJ pain

TMJ pain is prevalent among a vast population and requires expertise in curing. Treatments like eating soft foods, applying ice packs, wearing a splint or night guard, and avoiding extreme jaw movements can only render temporary relief from TMJ pain. Thus, seeing an airway-focused dentist is your best bet for an effective TMJ pain treatment. …

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