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Category: Yoga

Posted in Weight Loss Yoga

Easy Yoga Poses For Obesity & Weight Loss by Ramdev

Estimated read time 3 min read
Posted on February 20, 2019January 8, 2022
by R K Pandey

Famous Indian Guru Swami Ramdev Baba is followed and watched by 300 million people around the world. Many follow his…

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Posted in Yoga

The Best Yoga Poses for Cancer Patients

Estimated read time 4 min read
Posted on February 20, 2019February 20, 2019
by R K Pandey

Yoga is not a treatment for cancer, but as therapy it aids patients in alleviating symptoms experienced by cancer sufferers.…

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Posted in Health Yoga

Does Jal Neti Help with Improving Yoga Practice

Estimated read time 3 min read
Posted on December 3, 2018December 22, 2020
by R K Pandey

Neti kriya is one of the six components of shatkarma or the cleansing techniques. Shatkarma involves six practices known as…

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Posted in Yoga

Health Benefits of Chakrasana Urdva Dhanurasana with Steps Wheel Pose

Estimated read time 2 min read
Posted on September 27, 2018September 27, 2018
by R K Pandey

Wheel Pose Yoga (Sanskrit: Chakrasana) Style: – Ashtanga Yoga Level: – Advanced Type: – backbend, stretching, inversion, balance, strength. Duration:…

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Posted in Lifestyle Yoga

Should Yoga Teachers be Vegetarian

Estimated read time 4 min read
Posted on September 27, 2018
by R K Pandey

First, you need to ask yourself why do you want to start yoga. What is your purpose of learning yoga?…

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Posted in Yoga

3 Yoga Asanas For Healthy Weight Loss

Estimated read time 3 min read
Posted on August 29, 2018January 8, 2022
by R K Pandey

The modern lifestyle means being healthy is a challenge. The junk food we eat while under stress gives us an…

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