Joints or articulations are the connection between two bones in the skeletal system that allows the body to bend and move. Any damage to the joints from illness or injury affecting any of the tendons (attach muscle to the bone around the articulation), bursae (provide a gliding surface for adjacent tendons) or ligaments (attach bone to the bone around the articulation), can interfere with the movements and lead to pain. Articulation injury includes dislocation, a broken bone, avascular necrosis, sprain, and strain. Injury can also affect the cartilage, ligaments, and bones which can be resulted in a joint sprain. Joints pain is a very common condition and it can affect any part of the body. The probabilities and frequency of joint pain increase with age. Various options are available to aid articulation problems like joint pain balm, some potential herbal treatments, Ayurvedic products, meditation, anti-inflammatory, and other medicines.
Causes of Joint Pain
Arthritis is the most common cause of joint pain and it is more common in adults over 40 of age. It develops slowly and affects frequently used joints like knees, wrists, hands, and hip. There are also many other causes, an articulation sprain can occur.
- An infection of the bone or articulation
- Overuse of an articulation
- An injury
- Tendinitis or inflammation of the tendon
- Infectious diseases, such as influenza, mumps and hepatitis
- Chondromalacia of the patella, or collapse of cartilage in kneecap
Signs and Symptoms
The diversity of joint pain ranges from mild to severe and symptoms associated with articulation pain can include swelling, joint redness, limping, articulation warmth, stiffness, articulation tenderness, locking of the joint and weakness.
There are several ways to diminish feelings of pain in joints. Ayurveda offers effective and safe treatment alternatives for joint problems. Herbal therapies, Ayurvedic products, and meditation are commonly recommended and considered as most effective in treating pain. The herbs Indian frankincense, turmeric, winter cherry, ginger, Indian bdellium-tree, and asparagus have been widely known for their anti-inflammatory and anti-oxidant properties that help to decrease inflammation by affecting on inflammatory chemicals in the body.
Ayurvedic Approaches for Joint Pain
The ancient healing system known as Ayurveda is known to provide a balance between mind, body, and spirit. It offers many Ayurvedic treatments for articulation pain like Abhyanga (oil massage), Podikkizhi (Herbal powder massage), Dhanyamladhara (Pouring of warm fermented liquid), Vasthis (Enemas) and Ilakkaizhi (Herbal leaf massage) which are very effective for inflammatory conditions. Apart from these therapies, Ayurvedic products like joint pain balm, powders, and oil for joint pain , formulated with natural herbs are broadly used to reduce and diminish joint problems and restore normality.
Ayurvedic Products for Pain
Ayurvedic products for joint pain, available in the form of oil, balm, and powder, are very essential in reducing pain and improving the quality of life. Among the various Ayurvedic products, Joint Pain Relief Balm by BIOAYURVEDA (one of the biggest Ayurvedic brands) is an excellent product developed to provide instant calming effects and helps relieve the problems like ache, swelling, stiffness, and pain associated with articulation problems. It provides soothing, relaxing and holistic experience. It is formulated with Flaxseeds, Long Leaved Pine oil, Turmeric, Camphor, Eucalyptus, Niaouli oil and many other natural and herbal ingredients. This joint pain balm also helps to calm nervous tension and muscle and supports your mobility and active lifestyle.
Other Medication and Initial Treatments
Medication and treatment for joint pain are subjected to the severity of pain and the precise underlying cause. In most cases, your articulation pain may not force you to see a doctor but in some cases, it can be severe enough to force you to visit a physician.
If it is caused by an injury, initial treatment includes rest, application of cold and anti-inflammatory medications. Additional therapy may not be required in case of minor injury (sometimes physical therapy may be needed to maintain motion and strengthen surrounding muscles).
And if the joint pain is caused by arthritis, anti-inflammatory medications and other medications directed may be required, depending on the cause of arthritis. If there is a bone disease, cartilage or ligament, a surgical procedure may be required in such cases.
Moreover, there are many ways to manage mild to severe articulation pain.
Home Care: Short term or mild articulation pain can be taken care of with few simple methods at home.
- Use of topical pain relievers and natural ingredients like turmeric may help reduce pain, inflammation or swelling
- Follow a fitness program focusing on moderate exercise and stay physically active
- Stretch before exercise to maintain motion in articulations.
- Maintain your body weight to lessen stress on the articulations
- If articulation pain is not caused by arthritis, you can take an anti-inflammatory drug, protect the articulation with a brace or wrap, take a warm bath, get a massage, stretch frequently, avoid activities that cause pain and get sufficient rest.
Medical or Surgical Treatment: Medical or surgical treatment options for articulation problems can depend on the underlying cause. Medical treatments for joint pain aim to improve or maintain function, control pain and minimize articulation damage. Treatments might include:
- Physical or occupational therapy
- Non-pharmacologic therapies
- Splints or articulations assistive aids
- Surgery, including articulation replacement.
- Weight loss
- Patient education and support