Winter and snowfall are the best time to enjoy many outdoor activities. And it is the same season when you suffer from many diseases and the most common is cough and cold right. According to Ayurveda, if you are prone to cough and cold frequently, then the reason behind this is yourweaken immune system. If with every seasonal change, you suffer from dizziness, cough, fever, cold then it is important for you to improve your immune system. Psoriasis people are those who suffer from various diseases during these seasons and the reason behind this is the lower immunity.
What is psoriasis?
It is a kind of disorder in which a person faces skin and nail problems. If you are the one who is facing skin problems such as dark red patches on the lower back, elbow and on other skin then you might be the one who is suffering from psoriasis. So far Ayurvedic Treatment of Psoriasis has helped several patients.
Although it is not a life-threatening disease still it can be painful and can leave a lot of side effects on one’s health.
Some most common causes of the disease are:
- Improper lifestyle
- Improper diet
- Physical and mental stress
- Unknown cause
These are the four main causes of the problem. Since years, various studies and experiments have come up with a few Ayurvedic treatments that can solve the problem of psoriasis without any side effects.
Ayurvedic Treatment of Psoriasis
Ayurvedic Treatment of Psoriasis includes lifestyle management, proper lifestyle and proper diet and much more. Like when we talk about the scalp psoriasis then Shirodhara is one of the best Ayurvedic remedies for psoriasis.
Stress management can also be the part of this treatment of psoriasis. Regular exercise and maintaining a great lifestyle are some greattips from the ayurvedic remedies.
Have a look at diet management
According to Ayurveda, diet management is one of the best ways to treat problems of psoriasis along with Herbal Remedies for Psoriasis
1. Avoid sour fruits such as pickle and curd to treat psoriasis.
2. Avoid all kind of fermented and processed foods. You should also avoid eating fast food and junk food.
3. Avoid fine flour and the food made up with the fine flour.
4. Avoid drinking cold water and cold drinks.
5. Avoid consuming preservative foods.
6. Say no to tobacco and alcohol.
7. Strict no to fried food.
8. Say no to milkshakes.
9. Don’t consume food within an hour after drinking milk.
10. Avoid red chiles, green chiles, and other spices.
11. Consume water more frequently, drink warm water on a regular basis.
These are a few things which will be helpful in improving your diet. Yoga can be helpful in getting relieved from stress. And stress is one of the main reason for psoriasis.
Some herbal remedies for psoriasis
It is recommended to talk to your doctor before opting for any kind of herbal remedy or Ayurvedic treatment because sometimes a particular body is allergic to a particular kind of food item. So it is advisable to talk to your doctor before treating yourself.
1. Aloe Vera
Aloe Vera is a plant which contains gel in its leaves. Extract that gel from the plant and then apply it to the allergic skin. Apply two to three times a day for better results. Aloe is one of the best herbal remedies for psoriasis.
2. Apple cider vinegar
Apple cider vinegar is also a great herbal remedy to treat psoriasis. Use organic apple cider vinegar to cure the problem at a faster rate. Remember that if you have open wounds then it is not recommended to apply apple cider vinegar because it can cause irritation in such condition.
3. Dead sea salts
Dead sea salt is a great herbal remedy to ease itching and other problems.
These are a few herbal Remedies for Psoriasis. Other than these, oats, tea tree oil and turmeric powder are also some great herbal remedies that are used to cure psoriasis and another kind of skin related issues.