Breaking News

Year: 2018

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3 Yoga Asanas For Healthy Weight Loss

The modern lifestyle means being healthy is a challenge. The junk food we eat while under stress gives us an unhealthy body. The worst part is the fat disposition due to eating junk foods. The fat gets deposited around the tummy and thighs. This increases the risk of lifestyle diseases like heart problems and diabetes….

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Key Takeaways for Maternal Health from the American College of Obstetricians and Gynecologists 2018 Annual Meeting

The American College of Obstetricians and Gynecologists (ACOG) held its annual clinical and scientific meeting in April 2018 in Austin, Texas. It was encouraging to see that woman-centered care and disparities related to health were part of this year’s conversation. In addition to disparities, the meeting addressed family planning services and postpartum contraception risk-management. Presentations and discussions…

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How to Get a Younger Looking Skin with Copper Water

You may have heard of various health benefits of drinking copper treated water. But you may be surprised to know that it also provides your skin with amazing anti-aging benefits as well. Regular consumption of copper-enriched water helps to get younger looking skin by improving the growth of new cells. 1. It carries proteins- Copper…

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Anti-Aging Yoga Tips to Feel Younger

The ancient Hindu text Vedas talk about the life span in different ages. In Satyug (earliest generation) people live up to 1000 years as per Vedic writings. Dwapar -yug which follows Satyug humans have a life of 500 years. After this comes the longest age, known as Kalyug where the life span of humans barely…

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How to Prevent and Treat Colds and Coughs Naturally,

Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into action 1.Think green. Dark green leafy vegetables, like kale, greens and spinach, Vitamin C and E all help your body fight infections and boost your immune system….

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