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Author: R K Pandey

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World AIDS Day: 7 Ayurvedic Herbs to Strengthen Immunity in HIV Positive Patients

The HIV virus attacks your immune system; and over time, it weakens your defenses against opportunistic infections. Apart from following a good lifestyle, it is important to fortify your diet with immune-strengthening herbs and medicines. Ayurveda offers an effective adjunct to conventional HIV treatment through powerful herbs that are safe and free of side effects….

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Tips for a Safe Holiday in Goa

Your party mode is on? What’s that one thing which always excites us? Beach holidays, yes of course. Miami, Florida, Caribbean islands, Goa are some of the loved beach spots for spending your vacations. So, if you’re planning to head towards Goa this time make sure you are well informed about the crowd, culture, nightlife…

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3 Yoga Asanas For Healthy Weight Loss

The modern lifestyle means being healthy is a challenge. The junk food we eat while under stress gives us an unhealthy body. The worst part is the fat disposition due to eating junk foods. The fat gets deposited around the tummy and thighs. This increases the risk of lifestyle diseases like heart problems and diabetes….

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Key Takeaways for Maternal Health from the American College of Obstetricians and Gynecologists 2018 Annual Meeting

The American College of Obstetricians and Gynecologists (ACOG) held its annual clinical and scientific meeting in April 2018 in Austin, Texas. It was encouraging to see that woman-centered care and disparities related to health were part of this year’s conversation. In addition to disparities, the meeting addressed family planning services and postpartum contraception risk-management. Presentations and discussions…

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